Sobriety as a New Year’s Resolution: 5 Motives for Giving up Alcohol

new year

It’s a new year, and for many people it brings an opportunity to reflect on the past and make goals about the future–New Year’s resolution time.  While New Year’s resolutions have a reputation for being exaggerated (exercise every single day!) or unrealistic (lose 100 pounds!), setting meaningful resolutions, for which you feel motivated to make

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How to Battle Employee Complacency by Building a Culture of Gratitude


There’s a surprising common thread to happiness.  People who report high levels of happiness aren’t smarter or richer than other people.  They don’t have more family members or a higher level of education, from some famous university.  They aren’t the managers or the employees, necessarily, because they can be either.  The common quality among those

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