Sobriety as a New Year’s Resolution: 5 Motives for Giving up Alcohol

new year

It’s a new year, and for many people it brings an opportunity to reflect on the past and make goals about the future–New Year’s resolution time.  While New Year’s resolutions have a reputation for being exaggerated (exercise every single day!) or unrealistic (lose 100 pounds!), setting meaningful resolutions, for which you feel motivated to make

Continue reading »

Alcohol in the Workplace

alcohol at work

Most people know that showing up to work intoxicated can one, get you fired, and two, be a sign of a problem with alcohol. But there are so many other potential problems when you mix alcohol and the workplace, and they might not even seem to directly involve work at all. Here’s what you should

Continue reading »